Is your child struggling with ADHD? "ADHD Success Workbook for Kids" offers 80 fun activities to help children self-regulate, focus, and thrive. Created by Aram Cargill, CEO of Change Well, this workbook provides a non-medication approach based on the Brain Benefit Movement. It tackles common ADHD challenges through engaging exercises, fostering emotional mastery, social skills, and positive self-esteem. Learn about ADHD symptoms, nutritional guidance, and mindfulness techniques. With puzzles, games, and simple instructions, this workbook empowers kids to embrace their unique strengths and navigate everyday life successfully. Give your child the gift of confidence and success – just 10 minutes a day can make a world of difference.
Review ADHD Success Workbook for Kids
This ADHD Success Workbook for Kids is a breath of fresh air! As someone who's seen firsthand the challenges faced by families navigating ADHD, I found this book to be incredibly helpful and genuinely uplifting. It completely avoids the often-negative framing of ADHD, instead focusing on celebrating the unique strengths and talents that often accompany it. The author, Aram Cargill, clearly understands the need to empower children and equip them with the tools they need to thrive, not just survive.
What sets this workbook apart is its sheer practicality and engaging approach. Forget dry, clinical exercises; this book is brimming with fun, creative activities designed to make learning about self-regulation a joy. The "Distraction Jar," "Count Backwards," and "Picture Your Future Self" exercises are just a few examples of the inventive ways the book encourages kids to understand and manage their ADHD. They're short, manageable, and easily integrated into daily routines – a crucial feature for busy families. I particularly appreciate the inclusion of mindfulness activities, which are presented in a way that's accessible and enjoyable for children, fostering a sense of calm and focus.
The book's structure is incredibly well-organized. It begins with a helpful overview of ADHD, providing both parents and children with a clear understanding of the condition and its impact. This section gently dispels myths and promotes a positive and accepting attitude towards ADHD. The subsequent activities are cleverly categorized, addressing various aspects of ADHD, including emotional regulation, social skills, organizational strategies, and even nutritional guidance. This holistic approach is a significant strength, acknowledging that ADHD impacts many facets of a child's life. The workbook doesn't just focus on managing symptoms; it aims to cultivate resilience, self-esteem, and a positive self-image.
Beyond the individual activities, I was struck by the overall tone of the book. It's supportive, encouraging, and incredibly understanding. Cargill clearly speaks from a place of experience and empathy, making the book feel less like a manual and more like a supportive guide on a shared journey. The inclusion of positive affirmations and a focus on celebrating successes reinforces self-belief and promotes a growth mindset. The simple, easy-to-understand language ensures that the information is accessible to both children and their caregivers, regardless of their prior knowledge of ADHD.
The emphasis on collaboration between parent and child is also commendable. The activities are designed to be shared experiences, fostering connection and strengthening the parent-child bond. While the workbook provides structured activities, it also offers guidelines for creating personalized activities, encouraging parents to tailor the exercises to their child's unique needs and interests.
In short, this workbook is a fantastic resource for parents, teachers, and caregivers seeking effective and engaging ways to support children with ADHD. It’s a must-have for anyone looking to empower children to embrace their unique brains and navigate the world with confidence and joy. It's more than just a workbook; it’s a pathway to success, built on understanding, acceptance, and a whole lot of fun.
Information
- Dimensions: 8.5 x 0.3 x 11 inches
- Language: English
- Print length: 131
- Publication date: 2024
Book table of contents
- What ADHD Does Not Mean
- ACTIVITY 1: Understanding My ADHD Traits
- ACTIVITY 2: What Does ADHD Mean to You?
- ACTIVITY 3: Tracking Your Emotional Episodes
- ACTIVITY 4: Thinking Through Choices with the Trouble Scale
- ACTIVITY 5: What's My Behavior?
- ACTIVITY 6: What Are My ADHD Superpowers?
- ACTIVITY 7: Discovering My Unique Strengths
- ACTIVITY 8: Building Positive Self-Talk
- ACTIVITY 9: Building Empathy
- ACTIVITY 10: Making Choices
- ACTIVITY 11: Control Center
- ACTIVITY 12: The Gratitude Jar
- ACTIVITY 13: What Type of Learner Am I?
- ACTIVITY 14: Focus with Timer
Preview Book
